Activity 79 | I Am 

Objective: To focus on understanding and embracing personal identity while fostering self-expression in all areas of life. This involves exploring individual values, strengths, passions, and beliefs to build a strong sense of who one truly is. By expressing oneself authentically, whether through actions, communication, or creative outlets, one can cultivate a life that feels aligned with personal truth. 

INSTRUCTIONS: BEFORE STARTING THE ACTIVITY, MAKE SURE TO READ ALL INSTRUCTIONS FROM TOP TO BOTTOM.

Start by creating a list of statements that begin with the phrase “I am…”. Write as many statements as you can that describe who you are, including qualities, values, and characteristics that resonate with you, for example; “I am a curious learner,” “I am a problem solver,” or “I am passionate about creativity”. Once the list is complete, take some time to reflect on the qualities that define you and consider why they are important to you. Kindly explain how these attributes influence your daily life, decisions, and relationships. This reflection will help deepen your understanding of yourself and provide clarity on the strengths you bring to the world around you. If possible, list down all the qualities you have. The more you know about yourself the better you become. Write your output in your Virtual Professionals notebook and it should be composed of at least 200 words.

Do not use ChatGPT or any AI tools to generate your output. However, you may use ChatGPT to check the grammar.

Important Note: As much as possible, do this activity when you are calm, not rushed, and when your mind is clear and relaxed. Avoid doing it during busy or stressful moments to fully benefit from the experience.

How To Send: 

Using your VP Gmail, add the SUBJECT line: Activity 79: I Am | VP Screen Name, and take a photo/s of your output and change the photo’s file name according to the sequence of the pages in your Virtual Professionals notebook. For example: Activity 79 (1), Activity 79 (2). Send it to info.virtualprofessionals@gmail.com and CC michelle.virtualprofessionals@gmail.com.

Goal: To develop a deeper understanding of personal identity by regularly reflecting on and articulating key qualities that define who we are. By listing these qualities and considering their significance, we strengthen self-awareness, align our actions with our core values, and foster a more authentic and fulfilling life.