Objective: To reflect on a meaningful keepsake and explore how it has influenced our emotions, thoughts, and personal growth. By understanding the impact of this object, we gain deeper insight into ourselves and the experiences that have shaped who we are.
INSTRUCTIONS: BEFORE STARTING THE ACTIVITY, MAKE SURE TO READ ALL INSTRUCTIONS FROM TOP TO BOTTOM.
Choose a meaningful object: Select an item you own that holds personal significance. This could be an old photograph, a piece of jewelry, a childhood toy, a handwritten letter, or any object that carries sentimental value.
Explore its history: Reflect on where this object came from. Who gave it to you? When did you receive it? Was it a gift, a keepsake, or something you found by chance? Think about the story behind its existence in your life.
Understand its meaning: Consider what this object represents. Does it remind you of a special person, a past experience, or an important lesson? How has it influenced your thoughts, feelings, or actions over time?
Describe the emotions tied to it: Share how this object makes you feel. Does it bring nostalgia, joy, comfort, or even sadness? How does looking at it or holding it affect you?
Write your answer to all of these questions in your Virtual Professionals notebook and it should be composed of at least 200 words in minimum.
Do not use ChatGPT or any AI tools to generate your output. However, you may use ChatGPT to check the grammar.
Important Note: As much as possible, do this activity when you are calm, not rushed, and when your mind is clear and relaxed. Avoid doing it during busy or stressful moments to fully benefit from the experience.
How To Send:
Using your VP Gmail, add the SUBJECT line: Activity 66: Treasured Keepsake | VP Screen Name, and take a photo/s of your output and change the photo’s file name according to the sequence of the pages in your Virtual Professionals notebook. For example: Activity 66 (1), Activity 66 (2). Send it to info.virtualprofessionals@gmail.com and CC michelle.virtualprofessionals@gmail.com.
Goal: To treasure the memories of the past by reflecting on keepsakes and their stories, using these memories as a source of inspiration, growth, and motivation to move forward in life.
Virtual Professionals 